All levels
Mat Pilates
45 min · Studio One
Just you, a mat and gravity — which is undefeated. Slow, deliberate and quietly brutal on the deep core.
- Foam rollers, rings and bands
- Cueing you can actually follow
- Perfect first date with Pilates
Fitzroy North · Est. 2019 · Mat · Reformer · HIIT
Reform your routine.
Find your centre. And your abs. Fifty minutes of breath, springs and controlled chaos — then the rest of the day is yours.
- 12
- Reformer beds
- 38
- Classes a week
- 0
- Mirrors on the wall
Grippy socks required
Sweat now, brunch later Breathe in, shake it out Find your centre Sweat now, brunch later Breathe in, shake it out Find your centre
The house rules
Calm on the
outside. Shaking
on the inside.
We are not a wellness brand. We are a room above a bakery with twelve reformer beds, very good speakers and instructors who count slowly on purpose. You’ll breathe. You’ll swear a little. You’ll book again.
-
No mirrors
Look inward, not sideways.
-
No egos
Springs humble everyone equally.
-
No shoes
Grippy socks or bare feet, that’s it.
-
No rush
Stick around for a cuppa. The kettle’s always on.
Three ways to shake
Pick your
poison.
Every class caps at twelve. Every instructor knows your name by session two. Start anywhere — your abs will find you.
Beginner → Advanced
Reformer
50 min · 12 beds
Reformer beds that don’t let you cheat. Springs hold you honest, the carriage keeps the receipts.
- Twelve beds, never a queue
- Springs loaded to your level
- Expect the good kind of shake
Bring a towel
HIIT Pilates
40 min · Red room
Pilates with the tempo turned up and the lights turned down. Sweat now, brunch later — the bakery downstairs opens at seven.
- Low impact, high heart rate
- Sliders, weights, zero mirrors
- Playlists worth showing up for
This week in the studio
Timetable.
Bookings open Sunday 6pm and the 6:15am reformer goes fast. Cancel free up to eight hours out — after that, no dramas — we just keep your spring tension warm.
| Day | Time | Class | Instructor | Spots |
|---|---|---|---|---|
| Mon | 6:15am | Reformer Flow | Marlo | 3 left |
| Mon | 5:45pm | HIIT Pilates | Junie | Waitlist |
| Tue | 7:00am | Mat Pilates | Ash | 8 left |
| Tue | 6:30pm | Reformer Slow | Marlo | 2 left |
| Wed | 6:15am | HIIT Pilates | Junie | 5 left |
| Wed | 12:10pm | Mat Express | Ash | Open |
| Thu | 7:00am | Reformer Flow | Priya | 4 left |
| Thu | 6:00pm | Deep Core Mat | Ash | Open |
| Fri | 6:15am | Reformer Burn | Marlo | 1 left |
| Sat | 8:30am | HIIT Pilates | Junie | Waitlist |
| Sat | 10:00am | Mat + Flat White | Priya | Open |
| Sun | 9:00am | Slow Sunday Mat | Ash | Open |
Memberships
Pay for the class.
Keep the posture.
Drop In
$32 per class
No strings. No lock-in. Just show up.
- Any class, any room
- Mat, socks and towel included
- Book up to 14 days out
Most booked
Intro Trio
$59 three classes
New here? Start with this one.
- Valid for 21 days
- Try Mat, Reformer and HIIT
- Free bed set-up with an instructor
The Club
$65 per week
Unlimited. Yes, unlimited.
- Every class, every week
- Priority booking at 6am
- Two guest passes a month
All prices in AUD and include GST. Grippy socks $18 — wear them, the beds are slippery and the floor is unforgiving.
Reformer beds that don't let you cheat Sweat now, brunch later Reformer beds that don't let you cheat Sweat now, brunch later
The room
Above a bakery,
on purpose.
Twelve beds, terracotta walls, a record player nobody is allowed to touch mid-class. Showers, dry shampoo, hair ties in a bowl by the door. Brunch is one flight of stairs away and yes, that’s the whole business plan.
“I came for the abs. I stayed because Marlo counts to ten slower than anyone alive.”
Twelve beds
Zero mirrors
Hot showers
Record player
First class on a Tuesday, probably
Let’s
shake.
Grab the Intro Trio, pick a time that scares you slightly, and we’ll sort the rest. Breathe in, shake it out.